How To Choose A Sugar Free Candy

Have you ever wondered what is in your favorite sugar free candy at the grocery store? Many people have and wonder how it compares to regular candy that you enjoy in stores. Sugar free candy has had a resurgence in popularity due to increasing awareness over high sugar consumption and its negative health consequences. Sugar free jellies, candies, and chewing gums contain sugar that can make you feel hungry without all the calories. With today's healthier eating habits many consumers have turned to sugar free candy as a healthier alternative.

Hershey's Sugar Free Jellies - The Jellies are made with zero or natural sweeteners, sugar substitutes, or corn starch and are made to taste like traditional jellies you enjoy at restaurants. Size: 3.2 oz Bag with 18 ounces of solution. Ingredients: ISomalt, Poly-Glucose Syrup, Gelatine, monounsaturated fat (fish oil), natural flavor, salt, lysine, dihydroxyacetone, flavonoid phenolics, tannins, heparanoids phenyl ethylaminoethyl, taurine hydrochloride, potassium hydrochloride, sodium saccharin. Considered a low calorie candy that will leave you feeling full with a satisfying crunchy texture that is not too sweet.

Planters Money Mates Granules - This candy is a combination of sugar free Jellies and hard candy that comes in three different flavors. There are also a few other ingredients in this candy that will add some additional calories. There is a packet with ninety-seven candy drops. Each one has one tablespoon of the sugar-free concentrated gelatine. There is also a pack of thirty calories and counting that makes this a very good candy to eat every day.

Pixy Stix - This is another sugar free candy with a lot of flavor and it also has a significant amount of g net carbs. There is a sixty-five calorie pack that contains thirty-three g net carbs and eighteen g sugar. There is also a flavor boost packet that has several flavors to choose from. The most popular flavor is called Blueberry pie. There are no fats or sugar added so this really is a good alternative for diabetics or those on reduced-sugar diets. It has a subtle sweetness and has been compared to shortcake.

Ben And Jerry's - This candy has a great taste and it is a nice alternative to Fudges or other more traditional sweets because it does have sugar free syrup in it. It is made from sugar-free wafers that are covered in a dark chocolate sauce. There are forty-seven calories and the nutrition facts state that there are no trans fats or calories from carbohydrates. There are only twenty-two calories and two grams of sugar. If you love this, it is a good choice to snack on throughout the day.

The Jell-O Hard Candy has zero calories and zero g fat. There are also no trans fats or carbohydrates, so this is a great choice to snack on throughout the day. There are also a large number of flavors to choose from, including blueberry, banana, cherries, fudge and more. You will get a nice serving of this sugar-free hard candy with your lunch or dinner.

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