How to Make Soda Flavour Candy

Soda flavour is not just for kids, in fact the sweet taste of soda has actually been associated with many adults. This is because soda has a similar effect on your body as it does on children. You can actually lose your appetite with soda.

What happens when you go to the candy store is that you will end up getting addicted to it. Why? There are various chemicals and ingredients in the candy that stimulate your central nervous system. As this happens your blood sugar level spikes. This spike is what causes you to crave the sweets.

In order to curb your addiction, simply cut out the sugar from your diet and try to eat more protein. Proteins such as turkey and steak are great sources of protein and good fats that can actually help you lose weight. What you should do is replace your soda with a water bottle or white bottle of juice. You can also try taking up an exercise routine - walking for at least 30 minutes daily can be very beneficial.

If you want to cut back on the consumption of sugary sweets, try switching to fruit based candy. These have zero calories and the taste is very pleasant. One example is the Lemon Drops from Mars Inc. They come in various flavours like grape, orange, apple, banana etc. They taste just like the real thing.

A good alternative is to add a small amount of natural honey to your diet. Honey helps in controlling your blood glucose level. Since blood glucose levels are indicative of hunger, you should consume less foods that contain a high glycemic index (GI). Examples of these food items are breads, rice and potatoes. Switching to bread instead of pasta could drastically reduce your GI intake.

Another way of reducing the effect of soda is to increase your water intake. Water helps in flushing out the toxins in your body that causes various illnesses like obesity, diabetes and heart disease. As a result of the water you take in, the body produces a lot of saliva which converts the excess sugar in the body into bile. So drink plenty of water to get rid of the extra sugar in your body and this way, you will be able to enjoy your soda.

If the above mentioned methods do not work for you, then the last alternative is to make your own candy syrup by using banana or apple syrup. It may take a while to get used to this new taste, but it will be worth all the effort. All you need is a bottle of distilled water and a few key pieces of equipment. You can start by making a syrup with the water and pour it into jars. Next, you can place pieces of candies in the jars with the syrup.

Once you add them in, place them in the refrigerator. Set the candy in a dark cupboard away from direct sunlight. The candy will need some time to take absorb the syrup. After some time has passed, you can try adding another bottle of syrup and see the changes. The aroma and taste of the soda will have changed dramatically.

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