Tooth Brushing - Why You Should Make a Gumbo at Home
Chewing gum isn't always just an indulgent pastime for kids. The purpose of gum, to many of us, is to help us to chew our food better while we're eating it. Many people chew their gum when they're bored or trying to motivate themselves to do something productive like exercise. But gum isn't just for those times when you need to think of something else: gum can actually help protect your teeth.
Gum is primarily made out of soft, creamy gumbase, sugaryeners, chemicals, ploys, and, usually, a hard or crushed coating. The gum has been used throughout the ages to keep teeth white and clean. Early civilizations chewed on herbal tea leaves or roots, which can have damaging effects on teeth if chewed directly (some of these herbal treatments included poisons). Now, we're told that chewing gum regularly can help to prevent cavities and other problems by providing a safe way to brush our teeth.
If you've ever had gumbo, then you know how essential it is to brush your teeth before you put the gumbo on. Gums are easy to bruise. Even when the gumbo is served cold, the sugar content is enough to create little tears in your toothbrush. And when you use the brush, there's nowhere to put the gum to protect itself. That's why it's important to brush your teeth and also brush the gum before you put the gumbo on. You'll also want to floss afterwards.
When it comes to chewing gum, some of us crave that sugary sensation. There are some products on the market that offer this sensation for a cheap price: gum balls, gum pretzels, gumbo chips, etc. It seems that gumbo can't be eaten enough to satisfy our taste buds. So why not create your own gumbo? You can purchase it from a gumball or soft-bristle spatula at your local candy store. I'm sure your dentist won't mind seeing you make your own gumbo!
In addition to the gumbo, I recommend making a roux. A roux is simply flour, salt, water, baking powder, optional seasonings (sour cream, bacon bits, onion powder, garlic powder, etc.) and oil. Stir it together until completely smooth and creamy. You can put it on anything-cakes, biscuits, muffins, pizza crusts, etc.
And last but not least, remember to floss! Your dentist can't tell what you have been putting in your mouth without your knowing it. Flossing is one of the easiest things you can do to improve your health overall. So take care of your teeth and gums today!
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